Mayor wants to Inspire: Be younger next year, live strong,fit, and sexy, until 80. Mayor is selling snake oil; sexy author helping.

By Pepper Parr

BURLINGTON, ON  June 6, 2012  Mayor Rick Goldring has upped the ante with his Inspire speaker series – bringing in  motivational speaker Chris Crowley, who has been on the New York Times best seller for a book he co-authored with Henry S. Lodge M.D.  They’ve sold over a million copies and have been translated into 20 languages worldwide.

Crowley a refugee from Wall Street, will be speaking at the Ron Joyce Centre, DeGroote School of Business on June 12, 2012 at 7 p.m.  The online registration is now closed. If you would like to attend – please call 905-335-7607.

Admission is Free and open to all; seats available on first-come, first-served basis with registration. We will be offering a shuttle bus service from the Burlington Downtown Terminal at 6:15 p.m., with one stop at the Burlington Mall in the parking lot on the north west corner at 6:30 p.m. and arrival at DeGroote for 6:45 p.m. The shuttle will return along the same route, leaving DeGroote at approximately 8:45 p.m.

If audience reaction is any measure – Crowley is going to be a smash hit:

“Chris spoke to our manufacturing leadership team last Saturday morning. Wow! What a hit! Everyone is talking about it and they want to know when can he come back! I strongly recommend Chris to anyone, who is interested in improving their health or influencing others too improve. ”

—Dave Clark, VP of Operations, Bath Iron Works (Builder of major, surface ships for the U.S. Navy)

“What a pleasure!…All the audience responses rated you ‘excellent’. THAT HAS NEVER HAPPENED BEFORE.”

“From the moment you began until the very end, you had the audience’s undivided attention . You were ENTERTAINING, INFORMATIVE ANED DEFINITELY THOUGHT PROVOKING. You are spreading AN IMPORTANT MESSAGE THAT IS CHANGING LIVES EVERYWHERE. How rewarding that must feel for you. Congratulations and keep up the good work.” ”

Teresa Trembreull, President, The Business Bank, Minneapolis Minnesota

“Chris spoke at the annual retreat of our informal group of senior executives and I have to say he was one of the most inspiring speakers we have ever had over the two decades we’ve been getting together. Our views of the future were completely changed and each one of us is already at work becoming younger next year.”

Joni Evans, Former Chairman — Simon & Schuster, super agent at William Morris etc. New York City

“Let me say how much I and everyone else enjoyed your talk at La Quinta. You were terrific!”

David Beck, President — American College of Trial Lawyers

“What a home run! You were the perfect catalyst and Keynote Speaker for our “Reversing The Aging Process …Symposium….a trumpet call that gives us hope.”

 Bill White, CEO THW Design, International Architects, and Founder, The Vital Nation. Atlanta, Georgia

“He is a terrific speaker, the topic was electrifying and our members loved it.”

 Tom Kittredge, Mountain States Young Presidents Organization. Charleston W. Va.

So – what is all the fuss about?  According to the blurb on the book – here s what Crowley is talking about.

“Turn back your biological clock. A breakthrough book for men—as much fun to read as it is persuasive— draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70% of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50% of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to “Harry’s Rules.”

Newsweek magazine had this to say:

What can you say about a 70-year-old guy who can kick your butt in spin class? Outdoors, it’s below freezing, and, though technically morning, still dark as night. But there he is, bouncing along on his stationary bike like a jack rabbit and grinning happily at his heart-rate monitor, while I, nearly 30 years younger, manage to keep up only by visualizing coffee. “Just 20 minutes till coffee, just 12 minutes till coffee…”

When the class is over, he places one leg up on the bike seat as if it were a ballet barre and gracefully touches his nose to his knee. Back at his apartment, over a bowl of oatmeal and bananas, he chats nonstop about fitness. The coffee arrives quickly, thank God.

Looks pretty good for a 70 year old. Might be worth listening to.

Meet Chris Crowley, who, together with his doctor, Harry Lodge, is on a mission to change your life. Their fast-selling new book, “Younger Next Year: A Guide to Living Like 50 Until You’re 80 and Beyond,” is a wisecracking but scientifically serious guide to health for middle-aged men who may be looking at their widening paunches, their aging spouses and their fast-approaching retirement dates with helplessness or panic. “Younger Next Year” has one main message: stay very fit and you will live a healthier, happier life, with more sex and less depression, well into your old age. What sets the book apart from its self-help brethren is its ebullient personality–which is mostly Chris’s. Describing himself as “lazy and self-indulgent,” Chris laces his very practical how-to advice with hilarious, self-effacing personal anecdotes, like the time he skied so hard “it hurt to sleep.” Then, just when Chris’s abundant cheeriness starts to grate, 46-year-old Harry steps in with sober chapters on body chemistry, which explain why fitness is the best medicine.

On this point, Chris and Harry are zealots: living a sedentary life is not just lazy, it’s lunacy. That’s why they follow what they call “Harry’s Rules” and think everyone else should, too. There are seven, chief among them: “Exercise six days a week for the rest of your life.” And “Quit eating crap.” Any book that advocates an easier way is, says Chris, “horses–t.” A lapsed fitness buff with plenty of excuses–a full-time job, a toddler, a life–I’m hoping these guys can get me back on track.

Chris and Harry met five years ago, when Chris began searching for a doctor in New York City. They liked each other instantly. Both grew up near Boston and share similar, old-school values having to do with discipline and hard work. At their first meeting, Chris was 40 pounds overweight and exercised only sporadically. Harry was already profoundly frustrated by the number of his patients who had diabetes and other “lifestyle” diseases. Harry started preaching the benefits of intense, regular exercise, and it wasn’t long before Chris got religion. He took up spinning, lost 40 pounds and began hounding Harry to help him write this book.

Chris is the flamboyant one: he’s larger than life. Married and a father by 20, he had two more children in quick succession, divorced at 32, made partner at the white-shoe Manhattan law firm Davis Polk at 37, married again, divorced again. After a long stint of dating (see chapter 20 for a wonderful description of a middle-aged man trying to ascend a ladder to a loft bed in a young woman’s studio apartment), he married again in 1993, and this time, “we’re never getting divorced.” Chris writes like he talks, in full paragraphs laced with profanity, but always hammering at his point. “I’m a world of fun and all that, but I’m a closet Virgo,” he says. “Very, very disciplined.”

Harry is the earnest one. Built like a cross-country runner, Harry works out each night on a 1970s-era NordicTrack machine he bought used for $25. He prides himself on being a “mildly Calvinistic Northeasterner. I tend to eat small portions and I don’t like spending money.” His passion is his work, and the quick success of their book fills him with joy. “We think we’re going to start a little revolution,” he says.

As for me, I’m trying. After that humiliating spin class, I vowed to follow Harry’s rules but already I’m slipping. I’ve eaten egg rolls for dinner and brownies for lunch. I’ve skipped scheduled workouts. As inspiring as they are, it turns out Chris and Harry can’t make you go to the gym, and reading their book won’t make you healthier either. The best they can do–and they know this as well as anyone–is give you a kick in the pants.

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