Extreme heat warning for Sunday and the following two days issued by Environment Canada.

News 100 redBy Staff

August 15th. 2015

BURLINGTON, ON

Environment Canada reports that extreme heat and humidity expected to start Sunday, August 16 will result in temperatures that will reach at least 31 degrees Celsius with overnight temperatures above 20 degrees Celsius for two days along with a humidex of 40 or higher is expected for two days.

Even short periods of exposure to these weather conditions can cause serious health problems. This warning is intended to inform the general public and community agencies, to keep residents safe and healthy during the heat and to recommend that precautions are taken when temperatures are high.

extreme heatAnyone can be affected by extreme heat-related weather conditions. Those especially at risk include: older adults (over the age of 65), infants and young children, people who work and exercise in the heat, people without adequate housing and those without air conditioning. People who have breathing difficulties, heart problems, kidney problems or take heat-sensitive medications are also especially at risk of preventable heat illness. If you or someone in your care experiences rapid breathing, headache, confusion, weakness or fainting, seek medical attention right away.

You can prevent heat-related illness by staying cool; avoiding strenuous outdoor activities; seeking shade from the sun; spending time in air-conditioned places, such as shopping malls and community centres; and drinking plenty of cool liquids, especially water. Call or visit friends and neighbours who may be at risk and never leave people or pets in your care unattended in a car.

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