 By Sidsel Nørgaard
May 9th, 2025
BURLINGTON, ON
Across Burlington, the movement towards tobacco-free alternatives is reshaping community health initiatives. Residents are increasingly exploring options like nicotine pouches, aligning with local regulations that support public well-being. This shift highlights both the evolving preferences of individuals and the community’s commitment to healthier living.
The preference for tobacco-free products is gaining momentum, driven by awareness of health benefits and regulatory changes. As residents seek out alternatives to traditional smoking, platforms like gotpouches.com offer access to nicotine pouches and other tobacco-free options. These changes are impacting personal choices and contributing to broader public health goals within the community.
Local regulations and tobacco-free products
Municipal bylaws are playing a crucial role in shaping the availability and use of tobacco-free products within the community. These regulations encourage healthier lifestyles by limiting the use of traditional tobacco products, thus promoting alternatives that pose fewer health risks. Understanding these bylaws is essential for residents who wish to transition away from smoking towards safer options.
The enforcement of these regulations has facilitated an environment where tobacco-free choices are more accessible than ever before. This accessibility ensures that individuals seeking to quit smoking can easily find suitable alternatives that comply with local laws. Moreover, it underscores the importance of being informed about these regulations to make educated decisions about personal health.
For those interested in exploring these alternatives, it is important to recognize how these policies reflect a broader commitment to public health. By reducing barriers to access and promoting awareness, local authorities are actively supporting the community in making healthier lifestyle choices. This dynamic illustrates a proactive approach to reducing smoking-related health issues.
Impact on community health
 Decreasing secondhand smoke exposure a major social benefit. The rise in popularity of tobacco-free products aligns with ongoing community health initiatives aimed at reducing smoking rates and improving public well-being. Nicotine pouches, for instance, present a viable alternative for those looking to reduce their dependence on traditional cigarettes. They offer a smokeless option that mitigates exposure to harmful substances typically associated with tobacco smoke.
This transition is beneficial not only for individual users but also for the larger community by decreasing secondhand smoke exposure. As more residents opt for these alternatives, there is potential for significant improvements in overall public health outcomes. The shift towards nicotine pouches and similar products represents a collective step forward in achieving healthier communities.
The benefits extend beyond physical health, as they contribute to economic advantages by potentially reducing healthcare costs associated with treating smoking-related illnesses. Embracing these alternatives supports a healthier population, which is an essential component of sustainable community development strategies.
Accessing resources
Accessing reliable sources for tobacco-free products is paramount for those considering a switch from traditional smoking methods. Online retailers play a significant role in this regard, offering convenient access to nicotine pouches and other alternatives. By ensuring that residents have easy access to these resources, communities can better support individuals’ efforts to make healthier choices.
Platforms such as gotpouches.com provide an array of options tailored to varying preferences, helping residents navigate their journey towards a tobacco-free lifestyle without compromising on quality or selection. These resources empower individuals with the information needed to make informed decisions about their health while adhering to local regulations.
As you explore these options, it is crucial to rely on trustworthy platforms that prioritize consumer safety and product integrity. This approach not only facilitates personal well-being but also reinforces communal efforts aimed at reducing tobacco use across the board.
Educational content
Understanding how nicotine pouches function is key for anyone curious about making the switch from traditional smoking. These pouches deliver nicotine without combustion, thereby eliminating harmful smoke inhalation risks. This feature makes them an attractive option for those seeking a safer way to satisfy nicotine cravings.
For individuals contemplating this transition, guidance on choosing suitable products can be invaluable. Information available through reputable websites aids consumers in making decisions that align with their specific needs and preferences. By doing so, you ensure that your journey towards a smoke-free life is both informed and effective.
The availability of educational resources enhances your ability to discern which products best suit your lifestyle and health goals. Leveraging such information promotes informed decision-making while supporting broader public health objectives within your community.
 By Staff
May 1st, 2025
BURLINGTON, ON
On April 29, Halton Region Public Health was made aware of a confirmed case of measles that has led to potential exposures in Halton on April 26 and 27.
 Measles is a highly contagious disease that spreads easily through the air. Measles is a highly contagious disease that spreads easily through the air.
Individuals may have been exposed to the measles virus at the following locations on the dates listed below:
Halton Family Health Centre (whole building), 2951 Walkers Line Unit B, Burlington, on Saturday, April 26 from 9 a.m. to 12:30 p.m.
Halton Medix Clinic Milton, 100 Bronte St. S Unit 2, Milton, on Sunday, April 27 from 9:30 a.m. to 1 p.m.
Visitors to these locations during the times noted should:
- Check your immunization records to make sure you and any people who accompanied you have up-to-date measles vaccinations (two doses are recommended for anyone born on or after January 1, 1970). Your immunization record (yellow card) or your doctor can provide this information.
- Those who are not immune, infants under one year of age, pregnant women, and people with weakened immune systems can get very ill with measles. They should immediately contact Halton Region Public Health or their health care professional for further assessment.
- If you think you may have measles and need to see a doctor, you must call ahead to the doctor’s office, walk-in clinic, or emergency department. This will allow health care staff to take the necessary precautions to reduce the risk of infection and protect others visiting the office, clinic, or hospital.
- Watch for symptoms of measles for 21 days after exposure.
Symptoms can appear 7 to 21 days after contact with someone with the measles virus. Measles symptoms may include:
- fever
- cough
- runny nose
- red eyes
- sleepiness
- irritability
- small, white spots on the inside of the mouth (Koplik Spots)
- a red blotchy rash that first starts on the face and spreads down the body, arms, and legs (this rash can last 4 to 7 days)
“Measles is a serious and highly contagious illness, but it is preventable with vaccination,” said Dr. Deepika Lobo, Medical Officer of Health for Halton Region. “We are reminding residents who may have been exposed to review their immunization records and monitor for symptoms. Vaccination remains the best protection, and we urge all residents, especially families with young children, to ensure their immunizations are current.”
By Stephen Atcheler
April 10th, 2025
BURLINGTON, ON
As of 2025, dating apps have over 360 million users around the world. This figure includes platforms of all types, ranging from casual swiping apps to those focused on building long-term connections. Despite a slight decrease in downloads, usage remains high. Tinder, for example, saw $1.91 billion in earnings during 2023, growing nearly 7% from the year before. Match Group alone accounted for $3.5 billion of the total $6.18 billion market revenue in 2024.
 There are around 25 million people using data apps each month. The market continues to grow. By 2030, estimates place industry revenue at over $17 billion. This comes with an expected increase in both paid users and geographic reach. Users are also spending more, with around 25 million paying for features each month.
What’s Working—and Why
Dating apps work for many users. In a 2021 report from The Knot, one out of every four engaged couples met online. Apps like Hinge are gaining more attention for targeting users looking for lasting connections instead of casual flings.
About 57% of online daters report having a good time on these apps overall. Women and men approach the apps differently, and this shapes how matches are formed. For example, users often favor traits like emotional availability and open communication.
Still, the increasing number of options can be hard to manage. Studies describe a phenomenon called the paradox of choice—more options can actually lead to less satisfaction. Users, especially women, have also set higher filters, preferring partners aligned with their values.
Picking Your Path: Relationship Types Aren’t One-Size-Fits-All
Dating app users now make more specific choices about what kind of relationships they want. Some seek marriage, others prefer casual dating, while many explore grey areas in between. Apps like Hinge focus on long-term commitment, while others support different lifestyles or connections based on goals or compatibility. Secret Benefits is one of several platforms contributing to this range of choices, supporting matches based on clarity and purpose.
This flexibility means users can match with those who share not only similar interests but also aligned timelines or relationship expectations. It’s less about fitting into old patterns and more about choosing what works personally.
New Trends in the Mix
2025 is seeing more users taking a direct approach. This is called “Loud Looking.” About 70% of singles using dating apps now declare their intentions early. They list clear relationship goals, expectations, and dealbreakers upfront.
Interest-based dating is also becoming common. Some platforms now form micro-communities around shared hobbies or beliefs. These changes are especially noticeable among younger age groups, including users under 30.
These trends peak during certain times of the year. One of the busiest days for dating apps is “Dating Sunday,” which falls on the first Sunday in January. For example, on Tinder, user likes rise by 15% on this day. Hinge reports nearly 30% more messages sent compared to regular Sundays.
How AI Is Changing the Apps
More apps are now using artificial intelligence to suggest better matches. This includes analyzing behaviors, profiles, and chat patterns. Apps using AI now show a 14% increase in user engagement, likely due to more relevant suggestions and fewer unwanted messages.
 There are thousands of fake profiles out there – very painful for people who get sucked in. AI tools also weed out fake accounts and detect harmful behavior. Some apps use AI chat assistants that suggest conversation starters to ease first interactions.
Other tools, like real-time translation, help users from different countries talk more smoothly. As more countries gain online access, especially across Asia and Africa, this kind of technology is helping expand these platforms globally.
Unmet Needs and Lingering Problems
Despite more users and better algorithms, there are still problems. Safety is a top concern. Less than half of U.S. adults think online dating is safe. Many users, especially younger women, report receiving unwanted messages.
Men also face obstacles, though researchers point to a different problem—a gap in basic relationship skills. Psychologist Greg Matos noted that many men lack comfort with emotional communication, making it harder for them to form satisfying connections.
Data shows that a high number of young and middle-aged men are frequently lonely, even when using dating apps. Longer stretches of being single are not uncommon.
Use on the Ground
 Many students eventually marry someone they went to college or university with. On college campuses, apps are used both casually and for serious dating. Users often set clear expectations before meeting in person, which makes the process more manageable. This design helps reduce confusion and potential discomfort about relationship intent.
Some apps even let users sort matches based on religious or political preference, what kind of relationship they want, or how far away someone lives. In smaller towns, this works well for finding a match without meeting by chance.
Culture and Influence
Terms like “swipe left” are now part of common speech. Platforms like Tinder turned the action of dating into a simple back-and-forth process. But not all apps work the same way. Grindr, for example, helps users build connections based on very specific identity filters and dating preferences.
Influencers and dating coaches also play a role. Many use platforms like YouTube or TikTok to show what works and what doesn’t. Some hold live sessions or breakdowns of how to approach certain types of matches, which users watch to improve.
Conclusion
Dating apps give more options than ever, but more choice doesn’t always mean more success. There are useful tools, new trends, and fast changes. But there are also trade-offs. When used thoughtfully, these apps help users find others with similar goals, timelines, and communication styles.
 By Staff
April 8th, 2025
BURLINGTON, ON
Health officials in three Ontario hotspots for measles are focusing on communication and vaccination to help get the outbreaks under control.
Public Health Ontario on Thursday reported 89 new cases of measles since March 26, bringing the province’s total of confirmed and probable cases this year to 655. They have been linked to a travel-related case in New Brunswick.
“The sharp increase… is due to continued exposures and transmission among individuals who have not been immunized,” the report’s authors wrote.
In the Southwestern Public Health region — which includes the communities of St. Thomas, Woodstock as well as Elgin and Oxford counties — there are 43 new cases, the largest increase in the province for the most recent reporting period.
Measles is “one of the
 A severe case of measles. most contagious illnesses globally, and currently the most effective way to safely prevent measles is through vaccination,” said Dr. Ninh Tran, the region’s medical officer of health.
Tran’s team is focusing on offering vaccinations to those who are susceptible to contracting the disease. People who’ve never had measles or the vaccine, or only one dose of it, are considered susceptible.
Two doses of the vaccine prevents infection, public health officials say. (
“Unlike the flu or COVID vaccine, which is mainly to lessen the severity of an infection, two doses of measles-containing vaccine prevents the infection altogether,” Tran said.
The measles, mumps, rubella (MMR) vaccine is a live attenuated vaccine that contains a weakened version of the measles virus to generate strong, lifelong immunity without causing serious disease in people with healthy immune systems, officials say.
 The number of cases is generally believed to be underestimated, given that not everyone with measles seeks testing or medical care.
Meanwhile, in the neighbouring Grand Erie Public Health region — which includes Brantford and largely rural communities to the south — officials ran a vaccination clinic this week above a hockey arena in Caledonia.
Rachel Vaarkamp brought her five-year-old, Tyse, to get the measles shot.
“We don’t have a family doctor right now and realized that it was time to [get] his vaccinations and then seeing there’s been measles cases in the area, wanted to get it done for him,” Vaarkamp said.
The NDP Health critic said there is a rise in vaccine hesitancy in recent years, the province must engage family physicians to understand the barriers to vaccination their patients experience. Years of underfunding in public health has resulted in kids falling behind on vaccinations. We must ensure that family doctors and nurses have the support needed to ramp up vaccination efforts in their clinics.
By Staff
April 2nd, 2025
BURLINGTON, ON
The McMaster Children’s Hospital set out the rules for people who think they might have measles.
Here is the drill – pay attention.
Measles is very contagious and is easily spread in the air. If you or your child has measles symptoms or is at the hospital for measles testing, you and your child will be put in a room by yourself with controlled airflow or with a special machine called a HEPA Filter. This is to prevent the spread of measles and protect other people. We are working very hard to stop the spread of measles.
 Before your visit
If you are coming to the hospital and you think your child has measles or has been around another person with measles, you must contact us first:
- If you or your child has a Clinic appointment, call your clinic before coming for the appointment.
- You and/or your child may need to be tested for measles. We will also prepare a space for your appointment.
- If you come by ambulance, tell the paramedics.
- If you come to the Emergency Department on your own, a vaccinated adult should enter the hospital ALONE to tell the registration staff that someone who may have measles is coming in.
– or –
Call us before you come. We will meet you outside the doors and bring you to a room.
Call 905-521-5020 and tell them that you or your child might have measles
During your visit
- You and your child must stay in your room with the door closed.
- Some rooms need a HEPA filter. This is called airborne isolation.
- If you need to go out for tests or the bathroom, the staff will help you with this.
- Everyone entering the room will wear gowns, gloves, masks and eye protection.
- We may need to limit the number of visitors.
Leaving the hospital
- We will help you exit the hospital through the shortest and safest route. Please wait until we can help you.
- We will have a space for you to sit if you are waiting for a ride. Do not sit in the waiting areas or come back in the hospital to wait.
- After you leave the hospital, DO NOT come back into the hospital, café, cafeteria or pharmacy unless you need emergency care.
- If you need to come back in, call (905)521-5020.
Ut sounds a little draconian – there are good reasons for being so strict.
While we haven’t heard anything from Joseph Brant Hospital – they will (at least we hope so be just as strict.-
 By Staff
April 2nd, 2025
BURLINGTON, ON
Ontario NDP MPP Dr. Robin Lennox expressed deep concerns about instances of measles outbreaks in Ontario:
 Measles is not just a child disease. “No parent should have to lose their child to a preventable illness like measles. Measles is highly contagious and will disproportionately affect children and immunocompromised individuals in our communities.
“Measles is generally considered rare. Comparing 100 cases in one week to 120 cases the last is like comparing bad to worse—the fact that there are already 100 cases in a single week far exceeds the norm.
“We need strong leadership from the government to address this head on, starting with more investments in our local public health units who have struggled to deliver services due to chronic underfunding.
“We need a public awareness campaign focused on the safety and effectiveness of measles vaccination, including early vaccination for children in areas of outbreak. And we need to address vaccine hesitancy which has surged over recent years by encouraging parents and families to discuss measles vaccination with their trusted healthcare providers.”
By Staff
April 2nd, 2025
BURLINGTON, ON
Ontario’s measles outbreak is likely to continue into the summer, the province’s chief medical officer of health said lastFriday, but a stable rate of new cases is a hopeful sign that it will not worsen.
 Dr. Kieran Moore: province’s chief medical officer of health Measles is so contagious that one infected person can spread it to 16 others, but the province is not seeing that growth rate at the moment, Dr. Kieran Moore said in an interview. This week there were just over 100 new cases and 120 new ones the week before that, he said.
“Normally, in an outbreak (it) would go in a very escalating, rapid fashion, but we’re seeing stable numbers week after week, which gives us hope,” he said.
“This virus typically spreads in late winter and through spring, and we’re finding that it’s not accelerating. So that’s probably thanks to the great work in communities to try to limit spread, as well as our messaging with local public health agencies to affected communities and health system preparedness.”
Public Health Ontario says there have been 572 cases since the outbreak began in October — 453 of them confirmed and 119 probable. Of the 42 people requiring hospitalization, two have required intensive care, and 36 have been children — most of them unvaccinated.
He said Friday that the “vast majority” of Ontario’s cases are among people in those communities, and local public health units are focusing on outreach to try to contain the spread. Unvaccinated infants, kids and teenagers in the Southwestern and Grand Erie public health units are most affected.
The health units) have always had a strong relationship with these communities, and have continued the communication,” Moore said, including communications in Low German, spoken by some Mennonites.
“They have advertised on some of the Low German radios. They’ve translated their documents into Low German to ensure that they can be understood at community level…We call it the ground game. The ground game outbreak is where all the work has to happen and all the communication and collaboration.”
The Ontario Liberals have urged Moore and Premier Doug Ford to more publicly deliver public health messaging on measles.
“The premier and his chief medical officer of health need to tell the people of Ontario their plan to fight measles,” public health critic Adil Shamji wrote in a statement.
 Extremely contagious. “The government of the day should not have to be told to take action. It should be leaping into action. Anything less will put thousands of lives at risk.”
Moore said he is not planning a press conference. Local medical officers of health have been the public lead on the issue, and some medical experts have been doing television interviews about measles, he said.
“We know our partners at Public Health Ontario are experts that are helping us with this outbreak, (and) have had good communication,” he said.
“We monitor the effectiveness of our communication, and we’re happy with how this is being covered, how the press has really raised the awareness of this, both at a national level and within Ontario.”
There have been measles cases outside the most-affected health units, but many are linked to global travel and have not spread locally, Moore said.
Measles is one of the most contagious diseases in the world. The World Health Organization says the virus can remain active in the air or on infected surfaces for up to two hours.
It usually begins with a fever, cough, runny nose and red watery eyes, followed by a red blotchy rash that starts on the face and spreads to the body and limbs. The virus can lead to pneumonia, inflammation of the brain and death.
The number of cases reported in Ontario over the last week is more than the number of cases recorded over the course of a decade between 2013 and 2023.
 By Staff
March 14th, 2025
BURLINGTON, ON
Today, Dr. Kieran Moore, Chief Medical Officer of Health, issued the following statement:
“Over the last several weeks, we have seen the number of new measles cases rise to 173 bringing the total number of confirmed cases in Ontario to 350 since 2024, including 31 hospitalizations. This is the most measles cases Ontario has seen in over a decade. It is critical we work together to mitigate further spread of this vaccine-preventable disease.
Over 96 per cent of cases in Ontario are among individuals who are unimmunized, or have unknown immunization status, and were exposed in their community or while travelling. A majority of Ontario’s cases are concentrated in southwestern Ontario among unvaccinated people.
 Vaccination is the most effective way to limit the spread of measles. Vaccination is the most effective way to limit the spread of measles and protect yourself and your loved ones. The measles, mumps and rubella (MMR) vaccine has been in use for more than 50 years and is proven to be one of the safest and most effective vaccines available. All Ontarians should ensure themselves, and their children, are up to date on their vaccinations. Children who are fully immunized with two doses of the measles vaccine are nearly 100 per cent protected, with one dose estimated to be up to 95 per cent protective.
As part of routine vaccination schedules, children should receive two doses of the measles vaccine, their first at 12 months and a second when they are between four to six years old. If you are not sure about your immunization status, please contact your health care provider or your local public health unit.
 Measles spreads easily among those who aren’t vaccinated and can lead to serious health issues including pneumonia, respiratory failure, swelling of the brain, and in rare cases, death. Measles spreads easily among those who aren’t vaccinated and can lead to serious health issues including pneumonia, respiratory failure, swelling of the brain, and in rare cases, death. If you think you or a family member has been exposed to measles, please contact your health care provider immediately. Before any visit, be sure to call ahead to let them know that you are coming and that you suspect that you may have measles so appropriate precautions can be taken.
We will continue to work alongside our public health partners to respond to measles and to ensure the health and safety of communities across the province.
 By Staff
February 24th, 2025
BURLINGTON, ON
 Indeed, whoever it is did make it through a cold cold night. The Sleepless For Our Community event, that’s the evening people sleep in their cars overnight to raise funds for those in our community who are experiencing poverty-related challenges. The funds raised will directly support programs that provide essential services such as housing support, food security, mental health resources, and job training to individuals and families in need.
Continue reading Sleeping in cars overnight on one of the coldest days of the year raised $335,000 for United Way
 By Staff
February 24th, 2025
BURLINGTON, ON
Ontario’s health care crisis is deepening at a time when the province already has the fewest hospital beds per capita in the country and the lowest per capita health care funding of any province.
The province has the fewest hospital staff per patient in Canada. As a result of being funded under their operating costs, Ontario hospitals have a combined deficit of over $800 million this year.
A health care system in crisis at a time when Premier Doug Ford sent $200 cheques to almost every person in the province.
Hospital workers, health care advocates, and community supporters will make a statement outside St. Michael’s Hospital in Toronto opposing the elimination of at least 750 positions—cuts at a hospital that is already understaffed – that will increase patient wait times and affect the quality of care.
 1,850 are on stretchers at hospitals every single day “These job cuts will have a devastating impact,” said Michael Hurley, president of the Ontario Council of Hospital Unions (OCHU). “This hospital plays a vital role in Toronto, and it is downsizing significantly at a time when demand for its services is surging. The Ford government’s continued underfunding is pushing Ontario’s hospitals past the breaking point, and the impact can be measured in the suffering of patients and those who love them.”
A health care system in crisis.
Public opinion polls consistently rank health care as the No. 1 issue for Ontarians, yet the government continues to cut and privatize essential services.
“The hospital funding policy of the Ford government is letting down communities across the province,” said Sharon Richer, secretary-treasurer of OCHU. “250,000 people are on surgical wait lists.1,850 are on stretchers at hospitals every single day. ERs are closing routinely.”
Since taking office, the Ford government’s increases to hospital funding have not kept pace with inflation, population growth, ageing, or the rising cost of drugs and medical technologies.
 The fear amongst many is that the Premier is building a private health care system rather than fund the existing public system. “This government can imagine funding a $100 billion tunnel that no one has asked for, but it refuses to fund the actual costs of a vital service like our hospitals,” says Hurley. “We need to talk about a plan to staff up our hospitals, to get patients on wait lists into surgeries, to get patients off hallway stretchers into beds and to meet the demands of an aging and growing population. We want to have that conversation urgently.”
Health care advocates warn that these layoffs are part of a broader push to privatize more services, creating a two-tier system where only those who can afford to pay get timely care.
 By Staff
February 20th, 2025
BURLINGTON, ON
While Winter storms continue to create havoc across the country, including the city of Burlington, the need for keeping blood products at optimal levels is important.
The heavy snowfall, ice storms and extreme cold have resulted in hundreds of cancelled donation appointments. During storms, many people offer acts of kindness, such as helping their neighbours clear snow, shoveling out cars or providing warm spaces for those in need. Donating blood is another way people can give back to their community.
 These donours are well past the 100 mark. Kudos to them. Open appointments to donate are available in Burlington at 1250 Brant Street.
Eligible donors are asked to book at their earliest convenience — and consider inviting a new donor to join you. If you’ve never donated before, now is the time to join a community of people committed to saving lives. Every day this winter, we need 450 new donors across Canada to help fuel Canada’s Lifeline. Beat the winter blahs and get Canada’s blood pumping!
Help people right here in your community and across Canada. Book now on blood.ca, use the GiveBlood app or call 1 888 2 DONATE (1-888-236-6283).
By Staff
January 9th, 2025
BURLINGTON, ON
 Students in grades 4, 5 and 6 are invited to answer the question “What does home mean to you?”
The annual Meaning of Home Habitat for Humanity writing contest is open until February 21, 2025,
The goal this year is t0 entice 850+ student submissions across Halton Mississauga and Dufferin Region!
Access to safe and affordable housing continues to be a top priority for all Canadians, including children, who understand how it can provide their family with a place to pursue their dreams and build a better life. Our model of affordable homeownership helps families in need of housing to buy their own home through an affordable mortgage geared to income — helping them build a strong foundation and the financial stability to plan for their children’s futures.
Continue reading What does home mean to grades 4,5 and 6 students?
By Staff
December 21st, 2024
BURLINGTON, ON
There are no illustrations with the article.
The best news story of the week appeared in the Toronto Star this morning.
During a week that has been gobsmacked by fast-breaking news, it was a welcome relief to learn more about the Winter penis and erictile dysfucntion.
Kevin Jiang, a Toronto Star Staff Reporter reports in detail.
The shift in temperatures on top of the psychological impact of the season can serve to worsen or even push people on the edge into full erectile dysfunction, experts say.
“There’s no question (patients complaining of erectile dysfunction) increase over the winter, and in most cases it’s men looking for a quick fix,” says Dr. Jack Barkin, a urologic surgeon, a leading expert on sexual dysfunction and clinical professor of surgery at the University of Toronto.
Reports of erectile dysfunction typically increase by 15 to 20 percent in the winter, compared to the regular months, he added.
Usually, when someone experiences erectile dysfunction, it falls under three categories: vasculogenic, meaning it stems from an issue with blood flow; neurogenic, where something had gone wrong with the nerves; or psychogenic, where the problem is psychological.
All three variations can be made worse by winter, but especially vasculogenic erectile dysfunction.
“There are basically three things that drive the penis. Number one is blood flow. Number two is the nerve supply that stimulates the erection itself. And then the third thing is the hormonal level — testosterone,” Barkin explained. “Those things have to be in sync for good libido, as well as good erectile functioning.”
Many can attest to the shrinkage that accompanies a sudden drop in temperature, as famously addressed on the TV show “Seinfeld” — when you leap into a pool or step out of the shower, for example.
It’s a natural function of our bodies, explained Dr. John Aquino, medical director of the Ontario Men’s Health clinic. “In cold temperatures, your body wants to keep its warmth to the core of the body for the vital organs,” he said. “So it sort of shuts down more circulation to the extremities, like your hands.”
Veins constrict, limiting blood flow and causing penile shrinkage — leading to an up to 50 per cent reduction in the organ’s length and an up to 30 per cent reduction in its circumference or girth, Barkin added. The testicles, which typically hang outside the body to maintain optimal temperatures for semen production, may also be pulled up into the body.
While this reaction is not limited to winter, the season can cause it to happen more frequently and for prolonged periods of time.
For healthy individuals, the shrinkage may have little impact on their sexual performance. “But for men that are already suffering from erectile dysfunction, this can be a real difficult phenomenon,” Barkin said, explaining that circulatory issues in the organ can be exacerbated by temperature-related blood vessel constriction.
“The penile arteries are the smallest (arteries) in the body,” he noted. This constriction can also cause some to lose an erection mid-sex if it suddenly gets chilly.
Aquino added that “if someone was already prone to erectile dysfunction — maybe they had a preexisting compromise of the small blood vessels there for various reasons, maybe they have vascular disease or diabetes or hypertension — then (winter penis) could be even a bigger challenge to overcome.”
If you don’t recover from penis shrinkage after warming back up, it may be time to see a doctor. “It may be an underlying sign of other blood vessel abnormalities — high blood pressure, for example, high cholesterol, cardiac problems or heart problems,” Barkin said.
In the end, winter penis shouldn’t have any long-term consequences, Aquino explained. “But it can be distressing for some men, though. Not just in the ego sense, but actually, the feeling of the genitalia shriveling up inside their body just physically distresses them.”
Other ways winter affects male sex drive
Penile shrinkage is just one piece of the puzzle. Barkin notes that as people bundle up indoors, they may not be getting enough sunshine exposure and, subsequently, vitamin D. A deficiency of the nutrient can lead to an increased risk of erectile dysfunction.
But perhaps a larger contributor is the psychological impact of winter. For many experiencing erectile dysfunction, the issue is “in the big head, not the little head,” Barkin explained — and seasonal affective disorder is a significant driver of this condition.
“Because of the lack of sunlight, people can get chronically depressed,” he said, explaining that it can also partly contribute to neurogenic erectile dysfunction. “That’s another reason why winter penis, or seasonal erectile dysfunction, can be quite prominent.”
Winter can also significantly affect testosterone levels, a key hormone for erectile function.
“The male hormone is very emotionally related, so things like stress and whatnot can impact dramatically on that,” Barkin said, referencing studies that found testosterone levels plummeted in people undergoing stressful situations, like U.S. army rangers undergoing training.
Meanwhile, people tend to stay inside and not exercise as much. They may gain weight and drink more alcohol — all factors that can significantly affect testosterone.
“Another component is that in cold weather, people don’t get out as much. They don’t socialize as much,” Barkin said. “The old adage of use it or lose it comes into play, where if you don’t get repeated stimulation” it might impact your future performance.
How to treat seasonal erectile dysfunction
How you treat winter penis depends on the type of erectile dysfunction you suffer from.
If it’s circulation-related, consider bundling up more when you go outside — Barkin recommends long underwear or even investing in electric, heated undergarments. “Diminish your time outside if you are suffering from that and take breaks — if you’re out skiing, go back to the chalet every 20 minutes or so,” he said.
If you’re still struggling to have an erection, try raising your body temperature by taking a warm — not hot — bath, he continued.
If you’re suffering from seasonal affective disorder, you can invest in a UV lamp, which mimics sunlight indoors. Otherwise, it’s important to continue exercising throughout winter, go on sunny walks and avoid consuming too much alcohol or tobacco to maintain healthy testosterone levels, Barkin explained.
Finally, you can see your doctor for medical intervention, whether through medication or treatments like low intensity shockwave therapy.
“The last point I wanted to make, which is so important, is smoking,” Barkin finished. “Smoking also causes (blood vessel) constriction. So if one is on the brink of erectile dysfunction, definitely stop smoking — it can have at least a 20 to 30 per cent improvement in their erectile function.”
By Staff
October 29th, 2024
BURLINGTON, ON
RSV immunizations available November 4, expanded program will protect more infants and high risk children
Starting today, Ontarians can receive their free flu shot and the new, updated COVID-19 vaccine at local pharmacies, public health units and primary care providers across the province. Staying up to date on vaccinations continues to be the best way for people to stay safe and healthy this respiratory illness season and avoid unnecessary visits to the hospital.
 Ontarians can receive their free flu shot and the new, updated COVID-19 vaccine at local pharmacies, public health units and primary care providers. “Our government is taking steps to ensure Ontarians of all ages have the tools they need to keep themselves and their loved ones safe and healthy,” said Sylvia Jones, Deputy Premier and Minister of Health. “By expanding the number of children eligible under the RSV program and ensuring people have access to convenient, publicly funded flu and COVID-19 vaccines, our government is making it easier for families to access care and protection this respiratory illness season.”
The flu shot and COVID-19 vaccine are available at participating pharmacies, local public health units, and primary care providers, and it is safe and convenient to receive both vaccines at the same time. All Ontarians six months and older can receive their next COVID-19 dose if it has been a recommended six months since their last dose or confirmed COVID-19 infection. Ontarians are encouraged to speak with a health care professional to help determine their appropriate vaccination schedule.
Starting November 4, doses of the Respiratory Syncytial Virus (RSV) immunization, Beyfortus®, will also be available for infants and high-risk children up to 24 months. The province’s expanded RSV immunization program, available to all babies born in 2024, will help over 200,000 families access the Beyfortus® immunization for free through their public health unit, health care provider, as well as within hospital settings for infants born during the 2024/25 respiratory illness season. Pregnant women also have the option of receiving a single dose of Abrysvo®, to provide protection for their infant from birth to six months.
The province has also expanded the high-risk older adult RSV prevention program and has already received doses for all those 60 years of age and older living in long-term care homes, Elder Care Lodges and all retirement homes. Ontario is the first in Canada to have a publicly funded older adult RSV program and is one of the first in the world.
“Ontario’s RSV programs will play a pivotal role in protecting the babies, young children and older adults who are most susceptible to severe outcomes caused by the virus, including serious lung infections and hospitalization,” said Dr. Kieran Moore, Chief Medical Officer of Health. “To be well-protected this respiratory illness season, I also encourage everyone to get their COVID-19 and flu vaccinations, especially those aged 65 and older, as well as those who are at higher risk for severe outcomes.”
Quick Facts
The risk of severe outcomes from RSV infection is highest among those over the age of 60, infants under six months of age and children under 24 months of age with chronic conditions such as chronic lung disease, congenital heart disease, compromised immune systems, or neuromuscular disorders.
Respiratory Syncytial Virus (RSV) is a common respiratory virus that causes cold symptoms in many infants and young children. Most children will experience at least one RSV infection by the age of two.
As part of the Ontario government’s historic $330 million investment in pediatric care, new rapid access clinics for children and youth were added at health care provider settings to provide families with faster and easier access to care during respiratory illness season.
In alignment with the National Advisory Committee on Immunization, Beyfortus® is the preferred product to protect infants. Receiving both Abrysvo® and Beyfortus® is not expected to provide additional benefits.
Vaccines in Ontario’s routine immunization schedule are provided free of charge if you meet the eligibility criteria. If you are unsure about which immunizations you or your family have received or are eligible for, talk to your health care provider or public health unit.
To reduce the risk of spreading illness, individuals are advised to wash their hands often, cover their mouths when they cough or sneeze, clean surfaces and shared items regularly, and stay at home when sick.
 By Staff
October 23rd, 2024
BURLINGTON, ON
Hamilton Health Sciences (HHS) is opening new respiratory syncytial virus (RSV) clinics this fall for all eligible babies. The clinics will be held at McMaster Children’s Hospital (MCH) and West Lincoln Memorial Hospital (WLMH).
 Earlier in October, MCH began administering nirsevimab (brand name Beyfortus®) to high risk babies. These were some of the first babies in Ontario to receive Beyfortus, which is a long acting monoclonal antibody that provides passive immunity against RSV, protecting babies from severe illness. Pictured is Jack with his mom, receiving his injection from Fiona Guy, Registered Nurse & RSV Clinic Coordinator at MCH – https://hhsc.box.com/s/fgytnj18ru4euvcouqn0xo7hqvtoyoxq.
As of Monday November 4, Beyfortus will be available for all eligible babies at MCH and WLMH:
- Babies born during this year’s RSV season (October to March) can receive Beyfortus® soon after birth, before going home from the hospital.
- Babies born within this calendar year (2024) can receive Beyfortus® in one of the clinics located at MCH or WLMH.
- Infants older than one year who have certain high-risk medical conditions may also be eligible to receive Beyfortus® in the clinic located at MCH.
Families/caregivers of babies who are eligible can contact the McMaster Children’s Hospital clinic at 905-521-2345 and the West Lincoln Memorial Hospital clinic at 905-945-2253, ext. 11401 and leave a message to schedule an appointment. A member of clinic staff will return your call to book the appointment.
RSV is a common virus that can cause serious lung infections, especially in infants and young children. While most kids have mild symptoms, some can get very sick with conditions like bronchiolitis or pneumonia. These serious infections can make it hard to breathe and may result in the need for hospital admission.
 “RSV is the most important cause of respiratory disease in newborns and infants and is directly responsible for how busy children’s hospitals and wards get in the winter. This is an unbelievable opportunity for all eligible children to get access to medicine that can very effectively prevent RSV,” says Dr. Jeffrey Pernica, infectious disease specialist at MCH.
For more information on RSV and the clinics, please visit https://www.hamiltonhealthsciences.ca/mcmaster-childrens-hospital/areas-of-care/medicine/rsv-clinic/.
By Staff
May 14th, 2024
BURLINGTON, ON
It is the disease that families with aging parents have to face: Alzheimer and the dementia that has to be dealt with is now a .
Joseph Brant Hospital (JBH) and the Alzheimer Society are partnering on a new initiative aimed at transforming dementia care in the hospital’s Emergency Department (ED).
The Alzheimer Society’s DREAM Team (Dementia Resources Education Advocacy Mentorship) is an innovative and collaborative model that embeds a dedicated Dementia Resource Consultant (DRC) in hospital EDs to assist individuals living with dementia and their caregivers.
 Diane Mulholland, the DRC who leads the DREAM Team at JBH, has been working with hospital and Home and Community partners since January to help connect patients and their loved ones to the resources they need in a timely and efficient manner.
“Success stems from the close collaboration between the DRC, Home and Community Care Support Services Care Coordinator, and hospital team,” said Janine Reimer, Manager of clinical programs at the Alzheimer Society Brant Haldimand Norfolk Hamilton Halton (ASBHNHH).
“Together, we aim to provide immediate support and resources to patients and caregivers, ultimately enhancing patient outcomes and reducing the need for physical or chemical restraints.”
 Janine Reimer, Manager of clinical programs at the Alzheimer Society Brant Haldimand Norfolk Hamilton Halton The introduction of the DREAM Team at JBH represents a significant step forward in dementia care, underscoring the hospital’s commitment to innovation and excellence in patient-centered care.
“Partnerships with organizations like the Alzheimer Society and Home and Community Care Support Services is key to improving care for patients who require additional support once they leave the hospital,” said Sarah Duke, Manager of JBH’s ED.
“At Joseph Brant Hospital, the DREAM Team embodies our commitment to providing unparalleled dementia care, where compassion meets innovation to ensure every individual’s journey is characterized by dignity, respect, and personalized support,” she added.
About the Alzheimer Society DREAM Program
The DREAM (Dementia Resources Education Advocacy Mentorship) Program, initiated by the Alzheimer Society, aims to enhance dementia care within hospital settings through specialized support, diversion strategies, and community engagement. By embedding dementia specialists within emergency departments, the DREAM Program facilitates timely access to resources and support for individuals living with dementia and their caregivers.
About Joseph Brant Hospital
 An architects rendering of the new entrance to the Joseph Brant Hospital Joseph Brant Hospital (JBH) is a full-service, academic community teaching hospital located in Burlington, serving residents in Burlington as well as surrounding communities of Halton Region, Hamilton, Waterdown, Flamborough, and Stoney Creek. There are 194 physicians, 2,062 full- and part-time staff and 200 volunteers committed to providing care and living the hospital’s core values of Compassion, Accountability, Respect and Excellence.
JBH is a Clinical Education site in conjunction with McMaster University and a partner member of the Burlington Ontario Health Team. It is honoured to be recognized as one of Hamilton Niagara’s Top Employers for eight consecutive years.
About Alzheimer Society of Brant Haldimand Norfolk, Hamilton Halton
 In 2016, the Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton completed its official amalgamation bringing together three previous Society chapters: Alzheimer Society of Brant, Alzheimer Society of Haldimand Norfolk, and Alzheimer Society of Hamilton Halton. The individual chapters served their communities for more than 25 years.
People with dementia are at the centre of everything we do. The Society focuses its programs and services around three pillars of care: education, counselling services and wellness activities. It provides education to families along their journey through dementia and counsellors operate on-going support groups and one-on-one sessions within the family home. The Alzheimer Society promotes health & wellness programs for people living with dementia and care partners; as well as people who are at greatest risk of developing dementia including seniors and marginalized populations.
By Pepper Parr
March 3rd, 2024
BURLINGTON, ON
The Ontario Trillium Foundation advises that: The $615K grant was a Grow grant which are typically have terms of up to 3 years. The other 2 grants were Resilient Community Fund grants which had terms of 1 year and a maximum request amount of $150K.
OTF does not accept MPP letters of support nor are MPPs required to support grant applications.
Council will hear a request from BurlingtonGreen this week for an annual fee from the city for services they provide.
The Staff recommendation is to approve one time funding for 2024 in the maximum amount of $50,000 from the Tax Rate Stabilization Reserve Fund as a fee for services provided by BurlingtonGreen.
Direct the Executive Director of Environment, Infrastructure and Community Services to execute a Memorandum of Understanding between the City and BurlingtonGreen outlining the services to be provided in 2024, including performance measures in a form satisfactory to the Executive Director of Legal Services and Corporation Counsel; and
Consider an ongoing fee for services approach with BurlingtonGreen in the amount of $50,000 per calendar year during the Mayor’s 2025 budget process the period of 2024 – 2027.
 This is where the rubber hits the road for the BurlingtonGreen people. CleanUp-GrenUp In 2023, BurlingtonGreen received $70,000 under the Recreation, Community and Culture’s Community Development program to deliver programs which support the City’s strategic directions related to sustainable transportation, urban nature priorities, climate change actions and zero waste.
The unfortunate part of the Staff report before City council this week is that there is no mention of the $ 773, 500. BurlingtonGreen has received from the provincial Ontario Trillium Foundation (OTF) that distributes profits from the lotteries.
Ontario Trillium Foundation Community Investments
Amount awarded$615,300.00
Year2017-2018
Delivering a project that builds on the success of a proven model or program with a $615,300 grant over 36 months to increase the number of people volunteering in community eco-action activities. Encouraging people to support a healthy and sustainable environment, this initiative is helping people and resource users take deliberate actions to benefit the environment, and has an impact on the lives of 6,300 people in the community.
 In Burlington activities like this are part of the right of passage; an experience that stays with younger people forever. Ontario Trillium Foundation Resilient Communities Fund
Amount awarded$78,400
Year2021-2022
Our organization, with a $78,400 Resilient Communities Fund grant over 12 months, will rebuild and recover from impacts of COVID-19 by engaging staff to create new, inclusive and safe volunteer opportunities, attract more diverse volunteer participation, and implement new volunteer fundraising strategies.
Ontario Trillium Foundation Resilient Communities Fund
Amount awarded $79,800
Year2023-2024
 Three generation Clean Up crew – an annual event that draws thousands. From 2017 through to 2023/24 BurlingtonGreen has received $773,500.00 from different OTF programs that are financed by the proceeds from the different lottery programs.
BurlingtonGreen has been operating in the community since 2007 and has a long history of partnering with the City. They took over the annual community Clean Up event from the City in 2011 (formerly organized by the Mayor’s office) and significantly increased participation as it has evolved into the annual Clean-up Green-up event, running over several months instead of just one week around Earth Day.
Forestry staff and BurlingtonGreen have partnered on several occasions to deliver tree planting, give aways and educational events. The City entered into a funding agreement with BG in 2021/22 to complete the community based Electric Mobility Strategy presented to Council in September 2022 (fifty percent of funding was provided by the provincial Ministry of Energy).
 The Pump House that once brought in water from the lake to meet the city’s needs and is now used by BurlingtonGreen as an EcoHub. No word on how long a lease was signed or the rental rate. In 2022, BG successfully made arrangements with the City to lease the Burlington pump house located on the Beachway. They transformed it into a community Eco Hub where they present climate related programs and actions, such as:
- Home energy retrofits showcasing the air source heat pump installed at the Eco Hub;
- Active and sustainable transportation given the location on the multi-use trail along with bike parking and a bike repair station; and
- Electric mobility with the soon to be installed electric vehicle charging
The fee for services approach will help to supplement external funding and provide additional support for staff and resources allowing BurlingtonGreen to attract volunteers, develop and coordinate communications and successfully deliver activities noted above.
BurlingtonGreen has made a huge difference to the public perception of environmental issues. Their reach starts with students at the elementary level through to grandparents. The corporate sector is very comfortable and readily identifies with the group.
But there is a bigger question here that does not get raised in the Staff report – at what point does the City pick up all the costs of this organization.
 There are other community organizations that deliver services to the community at no cost. The work done by Bfast has resulted in transit services that meet the needs of that part of the population that depends on public transit.
 A neighbourhood tradition in Burlington – not a dime of public money. The Food Banks provide services without financial support from the city.
The matter before Council should not be: does the City keep providing and increasing ongoing financial support but rather at what point do taxpayer dollars get used to support community groups. There is a policy the city does not appear to be adhering to.
There is absolutely nothing in the Staff report on the BurlingtonGreen financials; how much they raise and what it gets spent on.
BurlingonGreen has an impressive public profile; it has close to Holy Grail status. Its reach within the community is both admirable and far reaching – the questions is how far should it be reaching into the public purse.
The 3711 taxpayers who signed a petition against the 7.5% 2024 tax increase have to be taken into consideration – their voice is as valid as the BurlingtonGreen supporters.
 Past due property tax at the highest level in 5 years.  Transparency and accountability launched a political career. Missing anywhere in the Staff report are the two pillars that said to be critical to what gets done with public money: transparency and accountability – a special interest group doesn’t use the words and City Council appears to be taking a pass on them as well.
We will return tomorrow with detail on what BurlingtonGreen has done in terms of its own fund raising and how it spends the funds it receives. And we will look at that policy as well.
By Staff
January 28th, 2024
BURLINGTON, ON
The number of Canadians ending their lives through medically assisted death (MAID) has grown at a speed that outpaces every other nation in the world.
The Investigative Journalism Bureau, a non-profit newsroom based at the Dalla Lana School of Public Health and the Toronto Star report that assisted deaths accounted for four per cent of all deaths in Canada in 2022 — up from one per cent in 2017, the first full year the legislation was in place. The number of MAID deaths quadrupled during that time. In 2022, the total number hit 13,000 nationwide — a 31 per cent jump from the previous year.
As Canada is poised to expand eligibility criteria under medical assistance in dying (MAID) legislation, data from all 11 countries where the controversial end-of-life treatment exists shows Canada is the fastest-growing adopter in history, an analysis by the Investigative Journalism Bureau and the Toronto Star has found.
Some experts see the rapid growth as a human rights triumph that allows Canadians to make their own choice about when they wish to die with the full support of the state and their doctors. Others fear that failures in the health-care system and social safety net may be contributing to the surge.
“It’s kind of like my mind’s little Holy Grail,” he said of the government’s promise of accessing a physician-assisted death. “I’ve always been living my life with one foot out the door.”
 Jeff Kirby, Dalhousie University The Toronto Star reported that “Jeff Kirby, a professor emeritus in the department of bioethics at Dalhousie University in Halifax, was a member of the federal expert panel tasked by the government in 2021 with drafting safeguards for the expansion of MAID into mental health.
“While he isn’t opposed to the idea, he stepped down from the panel prior to its final report in May 2022, saying safeguards suggested by experts ought to be legally entrenched rather than simply guidance.
“He remains fearful that the new rules welcoming mental health patients to seek MAID lack the rigour and protection to prevent tragedy.
“I really think that Canada as a whole will have lost if it proceeds to March 2024 with no changes,” he says. “I think we have lost a chance to adequately protect members of vulnerable, disadvantaged social groups in a way that we should have.”
Related video:
Senate hearings on MAID
By Staff
January 16th, 2024
BURLINGTON, ON
 From left to right: Joseph Brant Hospital CEO Eric Vandewall, Michael Paletta, Laura Paletta and Anissa Hilborn, Joseph Brant Hospital Foundation President & CEO. “Our family has felt firsthand the impact of mental illness, and understands the value of innovative and lifesaving care,” said Michael. “Laura and I firmly believe that this campaign has the ability to transform lives and help make Joseph Brant Hospital a world-class provider of mental health and addictions care right here in Burlington.”
This gift recognizes an urgent and growing need to redevelop JBH’s Mental Health and Addictions (MHA) program space to create therapeutic facilities that ensure a dignified, respectful, person-centred experience.
The three core elements of the redevelopment project include a relocation and expansion of the Inpatient Mental Health and Addictions Unit with the addition of a Psychiatric Intensive Care Unit (PICU), a relocation of some of the Outpatient Mental Health Unit, and the addition of a new Child and Youth Mental Health Day Hospital.
“We are truly honoured and grateful to have received this gift. Michael and Laura’s support, passion and commitment to improving mental health and addictions care in our community is inspiring,” said Anissa Hilborn, Joseph Brant Hospital Foundation President & CEO. “In recognition of this transformational gift, once complete the new unit will be named the Michael & Laura Paletta Mental Health & Addictions Unit.”
Mental illness affects all Canadians at some time either through their own experience, or that of a family member, friend or colleague. In any given year, 1 in 5 people in Canada will personally experience a mental health illness, and by age 40, about 50% of the population will have had or being living with a mental illness.
JBH has a vision to build a modern, person-centred facility that is purposefully designed to instill hope and support healing, and that is consistent with the program philosophy to provide the safest and most dignified care to patients.
 By Maria Gregory
December 26th, 2023
BURLINGTON, ON
The quest for a smoke-free lifestyle is one that many have embarked on in recent years, with an ever-growing array of options for those looking to steer clear of traditional tobacco. Here in Burlington, we’re noticing a trend of adults turning toward assorted smokeless products, which bring a completely different experience to the table. This shift isn’t just about moving away from smoking; it’s about embracing new ways to enjoy nicotine responsibly, like the discreet zyn pouches, which neatly fit into this modern narrative with their tobacco-free contents.
Gathering without the smoke in our community
 Spencer Smith Park overlooking Lake Ontario Imagine this: you’re walking through Spencer Smith Park, the air is crisp, and the lake shimmers without a haze of cigarette smoke tainting the view. It’s becoming reality as more residents in our community are choosing smokeless alternatives. These choices aren’t just individual preferences; they carry a collective benefit, enhancing the calmness and cleanliness of our local hangouts. Stories of smokers turning a new leaf are not uncommon—conversations about health kickstarts at coffee shops, or friends swearing by their new tobacco-free routines at backyard barbecues. They’re part of a larger narrative where people no longer have to step away to enjoy nicotine, and they’re doing so with a keen awareness of their surroundings.
Fresh air and cleaner choices
Opting for tobacco-free alternatives like oral nicotine pouches isn’t just a personal health decision; it’s a choice that resonates with the wider push for environmental sustainability. Without the need to light up, these pouches contribute to cleaner air and reduce the litter of cigarette butts—both significant concerns in our urban spaces. For Burlington, a city that prides itself on its beautiful parks and green initiatives, such choices are more than just a nod to personal well-being; they’re a commitment to maintaining the pristine quality of our shared natural environments.
A taste of innovation in nicotine enjoyment
 The smell of food being cooked outdoors and the only smoke comes from the BBQ Flavors matter, especially when it comes to something you taste multiple times a day. The variety of tastes available in tobacco-free options could be seen as a buffet of sensory experiences, each designed to cater to a distinct preference. From refreshing mint to savory coffee, these flavors are key in supporting people’s transition away from smoking. They contribute significantly to the enjoyment factor—providing an indulgent experience minus the smoke.
Supporting cessation with modern alternatives
Traditional methods for quitting smoking have been challenged by innovative products that offer a myriad of strengths and flavors to ease the process. Accessibility is crucial—as essential as the support systems and community programs aimed at cessation. We hear stories around town of locals who’ve replaced their pack-a-day habit with convenient, clean, and discreet pouches, and their pride in this achievement is palpable. The availability of a less harmful option is a game-changer, not just for the individuals making the switch but for the whole Burlington community as it moves towards a smoke-free future.
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